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Programs: CrossFit, Olympic Lifting

For those new to CrossFit - this class is a chance to not only see what CrossFit is all about, but to try your 1st Foundation Class as well

Programs: CrossFit, Foundations, Olympic Lifting

7 Sessions - Good for 1 year

Limit: 7 Sessions

Programs: Comp Class, CrossFit, Endurance Class, Foundations, Olympic Lifting, Skills Class, Yoga